Most Recent Recipes

Tomato-Peach-Mint Bruschetta

Tomato-Peach-Mint Bruschetta

At the time of this post, devastating fires just 75 miles from here make thinking about recipes seem so insignificant. Yet we still fuel body and soul as we continue on. End-of-summer golden tomatoes and peaches make this classic tomato-topped toast called Bruschetta. (Pronounced “broos […]

Banana Avocado Muffins

Banana Avocado Muffins

Why add mashed avocado to muffins? Because avocados are full of polyunsaturated fat (‘good fat’), are a good source of fiber (about 9 grams per avocado), are high in minerals and phytonutrients like Vitamin E, C, folate, magnesium, AND can replace other fat in baking […]

My Practical Kitchen

My Practical Kitchen

You know how annoying it can be when you’re in the middle of cooking, reach for a whisk, and it gets tangled up with other utensils. Well, I have some tips to share from my ‘practical kitchen’ that might help you untangle and simplify your kitchen. […]

Really Good Low-fat Raisin Oatmeal Cookie Bars

Really Good Low-fat Raisin Oatmeal Cookie Bars

Life is good with a raisin oatmeal cookie! These are wonderful after-school snack or take-along cookies made even better because they are very low in fat and sugar. A little yogurt and oil substitute for butter, and there’s not too much brown sugar. Nutritionals clock […]

Mango Tango Ice Pops

Mango Tango Ice Pops

A refreshing, ice-y treat before summer ends? I shared this last August, and just had to again. Rummy-yummy and super easy, my adult popsicles are great for parties, picnics, barbecues, beach bashes – you name it. Tropical fruits are perfect partners with rum and Angostura […]

Golden Fruit Salsa-Chutney

Golden Fruit Salsa-Chutney

Fruit salsa, chutney – or can it be a sundae topping?  Take your pick! It’s ‘golden’ any way you serve it. Sweet-tangy golden raisins and summer fruits – peaches, nectarines, strawberries, apricots, and a zing of crystallized ginger. I created this fresh fruit salsa as […]

Black Bean, Corn & Red Pepper Salsa

Black Bean, Corn & Red Pepper Salsa

This refreshing twist on salsa is perfect for summer. Tasty, a bit crunchy and good for you (aside from the chips, of course). A yummy way to eat your veggies. For the corn, leftover cooked corn-on-the-cob is perfect. Just slice it off the cob and […]

English Muffin Bread – perfect for Summer

English Muffin Bread – perfect for Summer

Summer bread baking – why not? Use your microwave! No hot oven needed. It sounded ludicrous when a colleague mentioned a Fleischmann’s yeast recipe, developed probably in the ‘70s when microwave ovens were the most revolutionary kitchen appliance around. The recipe is English Muffin bread. A simple, […]

Dried Fruit & Nut Crisps

Dried Fruit & Nut Crisps

Bake your own crackers! As simple as slice ‘n bake cookies but more wholesome. Packed with dried apricots, raisins, pistachios, sunflower and pumpkin seeds, and no added fat, these crackers are as easy as baking a quick bread then slicing and toasting. You can vary with different spices […]

Hydroponic Herbs

Hydroponic Herbs

  Perhaps you’ve noticed Living Herbs in your local grocery store. They’ve become quite popular — as have hydroponic herbs. They are super handy to have especially during chilly months or if you’re not inclined to plant and grow your own herbs. My Mountain View CA farmers market has a […]