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Summer Smoothie Fest


Berry Banana Smoothie
1          frozen banana, broken in chunks
1          cup frozen blueberries
1          cup orange juice
1          cup plain yogurt or milk*
1          tablespoon wheat germ (optional)
Combine ingredients in blender container. Cover and blend on low speed at first, then high speed until smooth. *If using milk, add 1/2 teaspoon vanilla extract. Makes two 12 oz. smoothies (3 cups total).

Pineapple Banana Smoothie
1          frozen banana, broken in chunks
1          cup frozen blueberries
1          can (8 oz.) crushed pineapple or pineapple slices
1/2      cup (or more) orange juice
Combine ingredients in blender. Cover and blend on low speed at first, then high speed until smooth.  Makes about 2-1/2 cups.

Banana Carrot Cooler
2          medium-size frozen bananas, broken in chunks
1          cup carrot juice
1          cup orange juice
Combine ingredients in blender. Cover and blend on low speed at first, then high speed until smooth.  Makes two 12 oz. smoothies (3 cups total)

Berry Banana Smoothie